I’ve been stuck in traffic and sorting out my visa for my trip to India most of today. Just got back and felt hungry so I made myself a late lunch. A pink smoothie, for once! Very yummy:
- 1/2 cup frozen Raspberries
- 1/2 Pomegranate (peeled – seeds only)
- 1/3 frozen Banana
- 1 small Lime (juiced)
- 1 handful of Spinach
- 1/2 cup Almond Milk
- 1/2 cup Water
- 1 tbsp dried coconut
Pomegranate is considered a super food, check out these facts I found!
Pomegranate Health Facts:
- Most powerful anti-oxidant of all fruits
- Potent anti-cancer and immune supporting effects
- Lowers cholesterol and other cardiac risk factors
- Lowers blood pressure
- Shown to promote reversal of atherosclerotic plaque in human studies
- May have benefits to relieve or protect against depression and osteoporosis